Eating with Intention – 30 Day Mindful Eating Journal


The Eating with Intention journal is a great way to keep track of what you eat and how you feel. It can help you to be more mindful of your food choices and to develop good eating habits. The mindfulness eating guide includes tips on how to eat mindfully and to increase your gratitude for food.

Guided journal pages assist you in changing your relationship with eating, giving you a healthy outlook.

Pages – 116 (2 covers included)
Sizes – A4, A5, Letter and Half Letter supplied in PDF format


~ All files are for personal, non-commercial use only. Unlimited printing. You may not share, redistribute, resell, recreate or copy these files in any way.

~ All images and designs are subject to copyright.

~ This is a DIGITAL DOWNLOAD, and no physical item will be shipped.

~ Please read sizes and file types supplied. This may change between my lists/packs.

~ Due to the digital nature of this product, all sales are final. If you have an issue; however, please contact me, I am happy to resolve any issues that may arise.

© 2023 Art Inspires Studio


There are no reviews yet.

Be the first to review “Eating with Intention – 30 Day Mindful Eating Journal”

Your email address will not be published. Required fields are marked *


Enter your email below

You have Successfully Subscribed!