Eating with Intention – 30 Day Mindful Eating Journal
The Eating with Intention journal is a great way to keep track of what you eat and how you feel. It can help you to be more mindful of your food choices and to develop good eating habits. The mindfulness eating guide includes tips on how to eat mindfully and to increase your gratitude for food.
Guided journal pages assist you in changing your relationship with eating, giving you a healthy outlook.
Pages – 116 (2 covers included)
Sizes – A4, A5, Letter and Half Letter supplied in PDF format
This is a PRINTABLE DOWNLOAD.
~ All files are for personal, non-commercial use only. Unlimited printing. You may not share, redistribute, resell, recreate or copy these files in any way.
~ All images and designs are subject to copyright.
~ This is a DIGITAL DOWNLOAD, and no physical item will be shipped.
~ Please read sizes and file types supplied. This may change between my lists/packs.
~ Due to the digital nature of this product, all sales are final. If you have an issue; however, please contact me, I am happy to resolve any issues that may arise.
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