Five Senses Activity, 54321 Grounding Technique


5-4-3-2-1 Grounding Technique. This is a great technique to use when one is overwhelmed or experiencing feelings of anxiety and/or stress. The five senses tool helps ground a person to the present moment when one’s mind is distracted and also suffering procrastination.

Our Five Senses printable is perfect for use in a school counselor’s office or therapy office. It would also be wonderful in your child’s calming corner.

It can be used as decor, to promote mental health awareness, and as a tool for self-care.

Useful for both children and adults.

Pages – 1
Sizes – A3, A4 and Letter


~ All files are for personal, non-commercial use only. Unlimited printing. You may not share, redistribute, resell, recreate or copy these files in any way.

~ All images and designs are subject to copyright.

~ This is a DIGITAL DOWNLOAD, and no physical item will be shipped.

~ Please read sizes and file types supplied. This may change between my lists/packs.

~ Due to the digital nature of this product, all sales are final. If you have an issue; however, please contact me, I am happy to resolve any issues that may arise.

© 2023 Art Inspires Studio

Five Senses Activity, 54321 Grounding Technique, INSTANT DOWNLOAD, Classroom Poster, Calm Corner, Therapist Office, Mindfulness, Relaxation


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